In light of...

the two year anniversary of the Pulse shooting and all the recent suicides, I think it is important to knock down our stigma of mental health. It doesn't matter your wealth, your accomplishments, your strength - everyone struggles. LIFE IS NOT LINEAR.

We're not perfect. We all have flaws. We all have struggles. But in light of all the hard things and remembrance of hard things, let's take a minute together to think about our growth and lives.

I challenge you to think about the moments that make life worthwhile, the reasons you are living, the support you have (or will find).

I challenge you to remember YOU ARE ALIVE AND BREATHING.

Here is the national suicide hotline (very incredible and useful resource): 1-800-273-8255. For more resources contact me or reach out through your community.